Our Services
We provide you with the best service of being healthy
At Hexa Hero we offer personalized fitness programs designed to fit your lifestyle and goals. Whether you prefer training at home, in a gym, or online, we have a solution tailored for you. All our training packages include customized meal planning to maximize your results.
Services
Customized Fitness Programs for You
Personal Training
In Person Personal Training
Online Personal Training
Body Mass Index
Calculate Your BMI
BMI Chart
BMI |
WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Healthy |
| 25.0 – 29.9 | Overweight |
| 30.0 – and Above | Obese |
BMR metabolic rate / BMI body mass index
