At Hexa Hero we offer personalized fitness programs designed to fit your lifestyle and goals. Whether you prefer training at home, in a gym, or online, we have a solution tailored for you. All our training packages include customized meal planning to maximize your results.
Personal Trainer
Personal Trainer
Our Personal Training Services
Personalized training in the comfort of your home.
Home Personal Training
Our home personal training service brings professional fitness coaching directly to your doorstep. Whether you have a home gym setup or minimal equipment, we design effective workouts that maximize results using resistance bands, dumbbells, and bodyweight exercises. Perfect for busy professionals, stay-at-home parents, or anyone who values privacy and convenience.
Includes:
- Private, 1-on-1 coaching in your home
- Workouts tailored to your space and available equipment
- Customized meal plan to support your fitness goals
How It Works – Step by Step:
Book a Free Consultation
Schedule a free 45-minute call to discuss your goals and fitness history
Complete an Initial Fitness & Nutrition Assessment
We evaluate your current fitness level, mobility, dietary habits, and any special considerations.
Develop Your Custom Training & Meal Plan
Based on your goals, we design a personalized workout and nutrition strategy
Schedule Your First Session
We set a convenient time for your home workout sessions.
Ongoing Training & Adjustments
Regular check-ins and program modifications ensure continuous progress.
Track Your Results
Progress is monitored through periodic assessments to keep you motivated and accountable.
